Instantly Iconic » Sports http://instantlyiconic.com The magazine for the instant, the iconic and the now Fri, 26 Nov 2010 03:40:44 +0000 en hourly 1 http://wordpress.org/?v=3.3.1 Colt McCoy’s Girlfriend is teh hotness http://instantlyiconic.com/colt-mccoys-girlfriend-is-teh-hotness/ http://instantlyiconic.com/colt-mccoys-girlfriend-is-teh-hotness/#comments Thu, 08 Jan 2009 04:05:37 +0000 instantlyiconic http://instantlyiconic.com/?p=182 Continue reading →]]> Okay, WOW!

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So I was watching the Fiesta Bowl the other night between the Ohio State Buckeyes and the Texas Longhorns. The camera kept cutting to Texas QB Colt McCoy’s parents (his mom is the one in the red shirt). Sitting next to them was Colt’s girlfriend, hottie Rachel Glandorf. Though she was pouting in this picture, she had plenty to smile about later as Colt lead the Longhorns to a come from behind victory with 18 seconds left in the game. I’m sure Colt was smiling later after. :)

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]]> http://instantlyiconic.com/colt-mccoys-girlfriend-is-teh-hotness/feed/ 0 Alona Bondarenko keeps it PURE for K-Swiss http://instantlyiconic.com/alona-bondarenko-keeps-it-pure-for-k-swiss/ http://instantlyiconic.com/alona-bondarenko-keeps-it-pure-for-k-swiss/#comments Mon, 03 Mar 2008 02:54:00 +0000 instantlyiconic http://instantlyiconic.com/alona-bondarenko-keeps-it-pure-for-k-swiss/ SHARETHIS.addEntry({ title: "Alona Bondarenko keeps it PURE for K-Swiss", url: "http://instantlyiconic.com/alona-bondarenko-keeps-it-pure-for-k-swiss/" });]]> Alona Bondarenko for K-Swiss

So raise your, um, hands guys, who else out there running out to buy a pair of K-Swiss shoes? That is simply one hot photo of Ukrainian tennis star Alona Bondarendo.

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]]> http://instantlyiconic.com/alona-bondarenko-keeps-it-pure-for-k-swiss/feed/ 1 Tom Brady and the Dot Drill http://instantlyiconic.com/tom-brady-and-the-dot-drill/ http://instantlyiconic.com/tom-brady-and-the-dot-drill/#comments Fri, 01 Feb 2008 05:45:30 +0000 instantlyiconic http://instantlyiconic.com/tom-brady-and-the-dot-drill/ Continue reading →]]> ESPN tells a great story about a young Tom Brady practicing the Dot Drill in his family’s garage so that he can improve himself so that he can play college football. The drill worked and he got into Michigan.

In a 3-by-2-foot box, with five dots arranged as you would find them on dice, he works through five simple drills: both feet forward then back, around the perimeter, the left foot first and then the right in a figure-eight pattern, a two-footed bunny hop all the way around, always facing forward and, finally, the bunny hop with a 180-degree hopscotch twist to bring it home.

Intrigued, I went looking for a description of the dot drill. While I definitely won’t be the next Tom Brady, it should help in my endeavor to get into better shape.

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